Lubia Polo 500 gr


Lubia Polo

Lubia polo, also known as rice with green beans, is an exquisitely spiced and flavorful Persian dish that is strongly associated with the flavor of Persian cuisine. It is traditionally prepared with white basmati rice, olive oil, onions, garlic, tomatoes, dill, green beans, and a variety of spices, but variations are available. This dish is often served at traditional Persian gatherings, banquets, and special occasions and it is enjoyed by both children and adults alike. Loobia polo is a great source of vitamins and minerals, with each serving containing a healthy dose of protein, iron, calcium, and fiber. Protein helps to build and maintain healthy muscles and helps in the formation of antibodies; iron carries oxygen through the body; calcium is essential for strong bones and teeth; and fiber aids in digestion. The combination of these nutrients makes it an extremely healthful dish, particularly for those with an active lifestyle. Loobia polo is also relatively simple and quick to prepare. Rice may be precooked or even used in a dry form, and canned green beans can be substituted for fresh if desired. An added benefit of the canned variety is that it can be bought, stored, and used at any time with minimal preparation. Once the ingredients are assembled, it is a simple matter to cook the rice, beans, and spices to perfection. The result is a flavorful and well-seasoned dish, often made even more delightful when served with a dollop of yogurt or feta cheese. Loobia polo is also far less costly to prepare than your typical restaurant fare. The ingredients are readily available, and a single pot of the dish feeds a large family. Furthermore, making your own loobia polo allows for you to tailor the level of spices as desired, creating a dish that truly pleases your palate. In addition to its many health benefits, loobia polo is a great alternative for those who are on vegetarian or vegan diets. It is a tasty and satisfying dish that is free of meat and animal products. However, those who include meat in their diets may also enjoy loobia polo, as it combines well with beef stew, chicken, and ground beef.

SKU: BIB-064-8010-EA/1 Categories: ,